School or Community Settings

Tapping with kids

I run bespoke workshop style sessions in school and education settings.

I can work with whole classes, 1-2-1 or with small groups of children from as young as 3 or 4 all the way to older teens, to teach them about EFT Tapping, how to use it and how it can  help them in their lives each day.

My sessions are designed to either be one off e.g. half or full day, or for more effective work - over a course of a half term or term focusing on specific issues. Topics that can be covered: test/exam nerves, anxiety, friendship issues, worry, post covid and lockdown anxiety and worries, anger and peer issues.

I combine my experience of teaching in the classroom and my training and practice as a EFT Practitioner using a mixture of EFT tapping, meditation, visualisation, breathing and calming techniques to support young people.

I can also follow up school sessions with recordings and tapping scripts for teachers to use in class, or for parents and young people to access at home.

How will EFT benefit my students?

Emotional Freedom Techniques (EFT), will help students learn a self-management tool and emotional self-regulation skills. Tapping helps students learn to manage their feelings and behaviors and provides relief from anxiety, worry and other fears. Tapping also helps grow resilience by encouraging self-awareness and problem solving.

They learn how to problem-solve and overcome stressful barriers that can get in the way of learning. Studies have shown that stress can dampen concentration and memory, leading to a decrease in student engagement and motivated learning. Tapping can help children build the skills they need to succeed while lessening their sense of stress and anxiety.

Social and friendship issues are making their way into classrooms, interfering with students’ ability to learn. Tapping can be used to address social concerns that arise, allowing students the opportunity to self-address and solve their problems in an effective and healthy way, building on the social and emotional learning that is happening in the classroom. EFT Tapping, is an easy-to-use, easy-to-learn, quick, self-management technique. Because of this, research has shown that EFT is an effective tool for students in classroom situations.

The Research

“Students who had used EFT actually received significantly higher grades than those who had not. There was also a significant reduction in their anxiety scores.”

Click here for the full published research.

Tapping with Kids - Goals

  • To help children understand and manage their emotions.

  • Teach them a skill they can use daily and for the rest of their life.

  • Reduce academic anxiety, worry and stress.

  • Address and solve social or peer issues.

  • Boost the self esteem of young people.

  • Become resilient learners in an ever-changing world.

“If children feel safe, they can take risks, ask questions, make mistakes, learn to trust, share their feelings, and grow.” ~ Alfie Kohn

“You must be the change you want to see in the world.”  ~Mahatma Ghandi

“Our greatest glory comes not from never failing, but rising every time we fall.” ~Confucius

Staff wellbeing.

Staff well being INSET sessions using EFT Tapping, Mindfulness, Visualisation and Meditation.

What you will learn and gain:

✓ Effective stress management tools to use for yourself and in a classroom.

✓ A tool to help students have better focus and concentration, and less stress and anxiety.

✓ You will show your students how to feel calm and respond to difficult emotions in a self-empowered way.

✓ Lower your own stress, anxiety and overwhelm.

✓ Rekindle your motivation for teaching.

✓ How to model nervous system and emotional regulation, and stress management.

✓ How to bring yourself and your students out of the fight, flight, freeze response.

This is for you and your staff if you…

✓ Want students to reach their highest potential academically and personally.

✓ Want increase in happiness, positive energy and a sense of wellbeing.

✓ Want to see pupils happier, freer, calmer, reductions in peer aggression, and the ability to manage big emotions better.


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With Grace Wellness

EFT Tapping, Meditation, Reiki, Energy Healing, Mindfulness, Mindset

Mums, parents, adults, children, families, schools, workshops, circles, corporate wellness

Chester, Cheshire, UK

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